~ Positive Psychology Sessions ~
Together we will discover the powers of the self – all those things that make you a special person. You will see how you can shield your potential & create positive situations in your life.
So, together we will cultivate all those conditions for your own personal flourishing.
The Positive Psychology sessions include:
- Psychological support
- Stress and tension management
- Post-traumatic growth
- Reduced self-esteem
- Increased mental resilience and self-compassion
- Positivity and positive emotions
- Coping with difficulties and psychological flourishing in the workplace
- Self-awareness, personal growth and development
- Life with meaning, empathy and awareness